Art & Yoga Workshop

Friday, February 22nd
6:00 – 8:00 pm

Join us for a Gentle Yoga class and a simple Art project! Discover the rewards of moving the Mind & the Body. Creative Expression is a point of Inspiration for us all.

Paid Registration Deadline  -  February 15, 2019
Cost:  $35
All supplies and light refreshments included.

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Meditation:  Theory & Teaching
(34 CEUs)

March 8 – 12, 2019

  Yoganand Michael Carroll, E-RYT500, IAYT
Dean of Curriculum, Kripalu Institute, Founder of Pranakriya Yoga

Cost:  Early Bird – by January 8th - $525;  $675 after

In ancient times, yoga schools had a rich meditation practice that has been lost in many modern traditions. This program will explore the many stages and techniques of yoga meditations, starting with the most ancient forms from which Hindu, Buddhist, and Jain meditation have sprung.  Discover these ancient forms of meditation to build your own meditation practice and develop your own style for guiding meditations.


Asanas for Yoga Workout 1 (20 CEUs)
June 7 – 9, 2019

Instructor:  Krissy Dopson, E-RYT500, Director, Pranakriya Yoga

Cost:  Early Bird – by April 7th - $350;  $475 after

Deepening our own practice of asana and making our classes richer and more satisfying for ourselves and for our students, requires us to be on a continual journey into the inquiry and exploration of how the body moves.This program will focus on 10 postures in the Yoga Workout curriculum – their benefits, stress points, modifications, variations, layers of meaning and energetics.Postures explored will be:

  • Lateral Inclined Angle

  • Star Gazer

  • Toe Stand

  • Upward Facing Dog.

  • Balancing Half Moon

  • Balancing Stick

  • Bent Leg Tree

  • Crow/Side Crow

  • Eagle, Headstand

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Pranayama:  Theory & Teaching
(34 CEUs)

September 13 – 17, 2019

Instructor:  Yoganand Michael Carroll, E-RYT500, IAYT
Dean of Curriculum, Kripalu Institue, Founder of Pranakriya Yoga

Cost:  Early Bird – by July 13th - $535; $685 after

Pranayama, the yogic science of breath control, is a powerful way for you and your students to raise energy and channel it into spiritual growth and life mastery.  This 5 day immersion program provides a unique opportunity to immerse yourself in the techniques and philosophy of pranayama as taught in the Tantric Hatha Yoga traditions.